The Doctor's Kitchen: Eat to Beat Illness by Dr Rupy Aujla

The Doctor's Kitchen: Eat to Beat Illness by Dr Rupy Aujla

Author:Dr Rupy Aujla
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2019-02-16T16:00:00+00:00


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Serves 4

1 cucumber, roughly chopped

6 medium tomatoes (heritage variety if possible)

15g basil leaves, stems removed

1 celery stalk, roughly chopped

½ red pepper, deseeded and roughly chopped

2 garlic cloves, grated

juice of 1 lemon

1 tbsp extra-virgin olive oil, plus extra for drizzling

1 tbsp red wine vinegar

sea salt and freshly ground black pepper

Put all the ingredients in a food processor and blitz until smooth, then season to taste with salt and pepper.

Add some water to loosen the soup if needed, then divide it between bowls and drizzle some more oil on top to serve.



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